A guy asked me the other day what resources I use for my workouts. First and far most it’s hard to stuff 15 years of weight training knowledge into someone’s head, but if I had a list of websites I frequently read and borrow ideas from, here it is…
T-Nation is probably the ultimate meathead resource, tons of authors and tons of different training styles. Most of the websites I talk about in this post more then likely write for T-Nation. A must bookmark for a wanna be meathead.
Zach’s blog has turned me on to a lot of different training styles, including lifting with kettlebells. This dude loves lifting and loves writing about lifting. Just watch a few of his workout videos and you will see what I mean.
This list is far from complete, I am sure I will keep adding more resources as I remember. Keep checking back for updates!