Sep 062011

Q: I’ve been exercising and eating right for months and I just can’t get rid of my love handles. What exercises can I do to get rid of my love handles?

A: Unfortunately this is one of natures cruelties. We really have no control over where we lose our body fat. Do all the crunches you want, you wont have a six-pack without getting rid of the fat. Genetics play a role. For example, if you have a endomorph body, your…
Read More

 Leave a Reply



You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>