Ask Joe: Love Handles Begone

Q: I’ve been exercising and eating right for months and I just can’t get rid of my love handles. What exercises can I do to get rid of my love handles?

A: Unfortunately this is one of natures cruelties. We really have no control over where we lose our body fat. Do all the crunches you want, you wont have a six-pack without getting rid of the fat. Genetics play a role. For example, if you have a endomorph body, your…
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